Welcome, Dominion Energy

You’ve built a successful life.
Why does it feel like you’re running on empty?

Move from survival mode to sustainable energy—without walking away from the career, relationships, and life you worked so hard to build.

A 15-minute conversation with Alina Hovsoyan, LCSW.
Online through Google Meet · No pressure to commit.

Alina Hovsoyan, licensed clinical social worker and founder of Rooted Integrative Therapy
Alina HovsoyanLCSW · FOUNDER
Complimentary 15-minute conversationTrauma-informed, integrative careProvo, Utah · Online throughout Utah

From survival to sustainable energy

More present.
More connected.
More fully alive.

If you’re ready to identify what’s keeping you in chronic activation—and want to wake up with more energy, excitement for the day, and clarity around your purpose—I invite you to schedule a complimentary call with me.

Together, we’ll identify where you’re feeling the greatest need for a shift and explore practical ways to reset your nervous system and create more sustainable energy—so you can be more present, connected, and fully alive in your purpose and relationships.

  1. 01 / CHOOSE A TIME

    Make space for yourself.

    Choose an available day and time below for a complimentary 15-minute conversation. Calendly shows availability in your time zone.

  2. 02 / CONNECT WITH ALINA

    Find where you need a shift.

    We’ll talk about where you’re running on empty, what may be keeping you in chronic activation, and what you’d like to feel differently.

  3. 03 / EXPLORE YOUR NEXT STEP

    Move toward sustainable energy.

    Explore practical ways to support your nervous system and reconnect with your purpose and relationships. You decide how you’d like to move forward.

This is an introductory consultation.

Your invitation to begin

Ready for a more
sustainable way forward?

Schedule a complimentary call with me. Let’s explore where you need a shift and how you can feel more present, connected, and energized in the life you’ve built.

Select a day and time, then add your name and email. Your confirmation will include the Google Meet link.

Prefer a separate window? Open the booking calendar
For scheduling questions, email Rooted or call (801) 960-2144.

Meet your therapist

Grounded in care.
Rooted in connection.

I’m Alina Hovsoyan, a licensed clinical social worker and the founder of Rooted Integrative Therapy. My work brings together trauma-informed care, nervous system regulation, and relational work.

I offer a collaborative space to understand what keeps you in survival mode and explore a more sustainable way of living—with greater presence, connection, and clarity around what matters to you.

Our office is in Provo, Utah, with virtual therapy available throughout Utah.

More about Alina & Rooted

What happens during the call?

We’ll talk about where you’re feeling the greatest need for a shift, explore what support could look like, and answer your questions. The complimentary 15-minute call is an introduction rather than a therapy session, with no obligation to continue.

Do I need to prepare anything?

No preparation is needed. Come with any questions you’d like to ask. When booking, share scheduling details only; personal concerns can wait until our conversation.

Where will we meet?

The consultation takes place online through Google Meet. Calendly will include the meeting link in your booking confirmation.

What if I’m not ready to book?

You’re welcome to take your time. You can return to this page or reach out to contact@tryrootedtherapy.com with a scheduling question.

You don’t have to leave your life behind to feel more alive in it.